Yoga. Meditation. Philosophy of Living.
Our teacher training and certification programs provide a strong foundation for personal and spiritual growth along with the skills needed to become a confident, knowledgeable Yoga teacher.
Become What You Teach (Restructured)
Our teacher training program “Become What You Teach” has been restructured into a 6 month hybrid program now designed for professional and busy people who want to go deeper in their spiritual and yoga studies to become a yogi (spiritual person) and instructor. Whether you are being called to expand your knowledge of the yoga way of living, the yoga way of moving (asanas) or the yoga way of teaching, our program for professionals and busy people will provide you with a holistic yoga foundation. You will earn 200 hours of in-depth Yoga training and become a certified Yoga Instructor.
A 200-hour Yoga Teacher Certification
What makes our program unique?
Our teacher training program “Become What You Teach” is an 6 month hybrid program for spiritual people who want to go deeper in their yoga studies and become the best version of themselves as they journey to becoming an instructor. Whether you are being called to expand your knowledge of the yoga way of living, the yoga way of moving (asanas) or the yoga way of teaching, our program will provide you with a holistic yoga foundation. You will earn 200 hours of in-depth Yoga training.
Do you want to teach and hold space for others?
We believe the best yoga teachers become what they teach and are willing to share their journey with others. We use yogic texts and practices to help you understand the breadth of yoga sciences, how yoga poses can help you and your students break through limiting beliefs, and find ways to personalize yoga classes based on your student’s needs. By the end of our training program you will be ready to build a wellness business that thrives by helping others thrive.
Are you interested in living a Yoga lifestyle?
Discover your truth and pave the way for living a yogic lifestyle so that you can share the best version of yourself with others—be it with family, friends, clients or students. We take traditional yoga teachings and make them practical and applicable to everyday life and circumstances. This allows our graduates to use these powerful yoga techniques on and off the mat to transform their life and the lives of others.
Apply Yogic Wisdom to Modern Day Living
What you receive…
Our program is a diverse yoga teacher training that teaches you how to apply our holistic yoga program to everyday life. Our teachings specialize in four core areas in addition to the mandatory requirements of the Yoga Alliance*:
Vinyasa or Flow Yoga Asana: Learn sequential movements that are linked together using the flow of vinyasa to expand and strengthen the mind and body. Learn proper alignment based on the teachings of B.K.S. Iyengar, inversions and how to personalize a yoga practice to go deeper and find peace in each pose.
Meditation (Raja Yoga): Learn various techniques that are used to calm the mind so that you can experience less stress, deeper states of consciousness, and joy in everyday life on and off the mat.
Yoga Philosophy: Learn to apply the teachings of The Yoga Sutra’s of Patanjali, the Upanishads, the Bhagavad Gita and the teachings of Swami Vivekananda’s Jnana Yoga to everyday life and circumstances.
Mantra Yoga: Discover the power of mantra (chanting) and how it can be used to energize and uplift the mind and body. Learn how to read and speak the mantras in sanskrit, the ancient language of yoga
Yoga Business: Learn how to find teaching opportunities, start and grow your yoga business with digital marketing techniques, and a one page marketing plan template to jumpstart it all.
Bonus: Sound healing Sundays (30 mins). Receive 5 asana sequencing models and 5 meditation scripts as a foundation for you to customize for your classes. You will also enjoy sound healing Sundays.
*Other areas of study include: Anatomy, energy and physiology, mudra (hand) Yoga, ethics, other types of yoga practices and more.
Six Month Schedule:
August 2025-January 2026 (Graduation)
1 Thursday Per Month (6-9PM, not on in-person weekend) - Online
1 Weekend Per Month (Fri. 6-9PM; Sat.-Sun. 9-5PM) - In-person
Support, Resources & More:
Guest Teachers for Anatomy & Advanced Inversions at Level: E-RYT 200 or above, Education: Bachelor Degree or above.
Teacher training manual
Studio hours to practice teaching
Diverse community
Experienced teachers
Continental Breakfast & Lunch Included.
Investment $1999, payment plan available via our sister company TVDLife.com (ShopPay)