Sakinah Higgs, E-RYT 200

Sakinah is a certified Restorative Yoga and Yin Yoga instructor specializing in offering healing to BIPOC communities. She holds a M.S. in Human Resource Management and dedicated her undergraduate studies at Rutgers University to Africana Studies and Communications.

In each of her classes, Sakinah invites you to do you. She encourages students to put away any negative thoughts of what they can’t do and efforts to help you realize ALL bodies ALL cultures ALL humans have a space here.
Sakinah's classes are peaceful, centering, individual, strengthening, and thoughtful. She believes the practice of yoga is about your individual journey (not who is on the mat next to you) and releasing anything that’s putting you down. She asks students to reach into the conscious self and just breathe.